Sports/Compression Bras. An important part of your wardrobe

Don’t forget an important part of your riding wardrobe. Going without the correct support can cause breast pain and upper back and shoulder problems. Breasts are mostly composed of fatty tissue. Mainly skin and fragile ligaments called Coopers’ ligaments support breasts. Because these ligaments are not elastic, during repetitive or high impact sport the breasts bounce and pull on the ligaments, forcing them to stretch. A Sport Bra or Compression Bra is an important part of your riding wear. Balanced weight distribution of breast tissue is important. In a sport that emphasises control and stillness, bouncing breasts are distracting to say the...

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